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200 Years of American Facial Hair: Movember 2016

200 Years of American Facial Hair: Movember 2016

Nov 15, 2016 by

Sideburns, the goatee, the chevron, the toothbrush, the handlebar... Today, we're paying homage to men's creativity throughout the ages. If you're still on the fence... more

Exercises to Get Rid of Wrist Pain

Exercises to Get Rid of Wrist Pain

Nov 10, 2016 by

After doing a downward dog, a plank, a push-up, or even typing away all day, you may have noticed that your wrists get a little... more

Health Benefits of a Sauna

Health Benefits of a Sauna

Nov 08, 2016 by

Saunas are an excellent tool to relax both the body and mind, but did you know that they have been linked with decreasing cardiovascular disease... more

How to Do a Pull-Up

How to Do a Pull-Up

Nov 03, 2016 by

Looking to strengthen your back, arms and core? Check out the video below on how to do a pull-up. Not ready to do a full... more

35 Quick and Healthy Breakfasts

35 Quick and Healthy Breakfasts

Nov 01, 2016 by

For the person who is constantly on the go, we dedicate this post to you. Here are 35 quick and healthy breakfasts that can be... more

18 Haunted House Ideas

18 Haunted House Ideas

Oct 27, 2016 by

Are you ready to scare all who dare to stop by your house? If you're planning on creating your own haunted house this year, look... more