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How many calories to eat in a day?

How many calories to eat in a day?

Feb 21, 2018 by

When starting a new lifestyle or diet, you may feel like you are bombarded with a vast amount of information. But don’t let that slow... more

What happens during a stroke?

What happens during a stroke?

Feb 14, 2018 by

One out of six people will have a stroke at some point of their lives. What happens during a stroke? What are the different types... more

Common foods you can overdose on

Common foods you can overdose on

Feb 12, 2018 by

Did you know: you can overdose on food? Here are a few common foods you can overdose on Licorice Coffee Tuna Tomatoes Potatoes Carrots Water... more

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Feb 12, 2018 by

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Feb 12, 2018 by

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Food in Bali

Food in Bali

Feb 05, 2018 by

Looking to travel but worry about maintaining your healthy eating lifestyle? Many restaurants in Bali offer foods that are vegan- friendly. The food in Bali... more