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Mobilization, manipulation, and massage

Mobilization, manipulation, and massage

Mar 27, 2018 by

    There are three distinguished forms of manual therapy: mobilization, manipulation, and massage. These forms will help improve mobility in restricted areas such as... more

Zucchini Blueberry Smoothie Recipe

Zucchini Blueberry Smoothie Recipe

Mar 27, 2018 by

Smoothie recipe inspiration: try this zucchini blueberry smoothie recipe! It’s creamy, healthy, and easy to make! The main ingredients include a banana, zucchini, celery, spinach,... more

Three healthy cookie recipes

Three healthy cookie recipes

Mar 27, 2018 by

Ever want to have sweets or desserts without feeling guilty? With these three healthy cookie recipes that you can try tonight, you can feel a... more

CMCC Practice OpportUnity ‘18

CMCC Practice OpportUnity ‘18

Mar 27, 2018 by

  On Wednesday, February 14, we visited CMCC Practice OpportUnity ‘18 to meet students, graduates, exhibitors, and more at the trade show. CMCC (Canadian Memorial Chiropractic... more

What shape is missing?

What shape is missing?

Mar 27, 2018 by

  What peg fits through a round hole? What pattern does a mysterious – potentially extraterrestrial – phenomenon crops up in the corn field? What... more

Fix anterior pelvic tilt

Fix anterior pelvic tilt

Mar 27, 2018 by

Poor posture is a result of weak muscles. Fix anterior pelvic tilt with these exercises to strengthen the glutes and abdominal muscles. As well, these... more