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3 easy and healthy baked egg recipes

3 easy and healthy baked egg recipes

Mar 27, 2018 by

Breakfast inspiration – here are 3 easy and healthy baked egg recipes for you to try! Prep your ingredients the night before so you can... more

Easy and quick vegan meal prep recipes

Easy and quick vegan meal prep recipes

Mar 27, 2018 by

Crunched for time but still want to eat healthy? Here are some easy and quick vegan meal prep recipes for you to try! You can... more

Saint, San, or Santa?

Saint, San, or Santa?

Mar 27, 2018 by

Which “Saint” fills the missing word of each city? Is it Saint, San, or Santa?   I got 16/18. How about you?

Phones are designed to be addicting

Phones are designed to be addicting

Mar 27, 2018 by

Psychologists have observed that phones are designed to be addicting. Ever noticed how notifications and app behaviour mimic a slot machine? Or, how our perception... more

Chia seed drinks

Chia seed drinks

Mar 27, 2018 by

Chia seeds are versatile because they can be made into pudding and can be added to drinks. Try some chia seed drinks today!   Chia... more

Why is sitting bad for you?

Why is sitting bad for you?

Mar 27, 2018 by

Movement is medicine. Sitting for long periods of time – or having a sedentary lifestyle – can be harmful to your body and health. Our... more