Variations for push ups

Jan 17, 2018 by

Variations for push ups
A push up is a popular exercise. But to get the most out of your push ups, you would have to change your routine. You can try these variations for push ups to increase the efficiency for each push up. These are minor changes that add a boost to your current workout. Check out these variations below:


Relevant Blog Posts

Reasons why you should buy a massager

Jan 24, 2019 by

  Want a back massage but no one is available... more

FAQ – How long should a massage take? | Maximize the efficiency and benefits of your massage session

Jan 18, 2019 by

  A full-body massage from a massage therapist usually lasts... more

Learn how to do a handstand

Mar 27, 2018 by

  Ever wanted to learn how to do a handstand?... more